Welcome
Shawna Renee ~ Energy Alchemist
Welcome, and thanks for stopping by to see what magikally delicious things I’m up to!
As your personal Energy Alchemy Coach, I bring awareness and guidance through root cause healing, energetic responsibility and mindset transformation.
What does that mean?
It means that I am not the healer, you are. I prompt you. I guide you. I envision and hold the safest space for you to dream up your wildest desires, hone in on your own perfect intuition and bask in your highest, juiciest expansion. You have all the answers inside you, Gorgeous, and I am here to help you pull them out and navigate them with clarity so that you can finally live your life to the fullest!
Root Cause Healing ~ Unhealed Personal and generational trauma shows up as conflict within our families, our marriages, our work places, our partnerships and most importantly, within our own belief and value systems. This is something we work on as we understand the root of your blocks, and frustrations.
Energetic Responsibility~ As energetic beings, we each bring with us (wherever we go) our own “push and pull” energy. When we are not aware of our state, or casual with our bio-energetic field, we absorb outside energy that can affect us both positively and negatively. In other words, other people’s moods can affect us. Alternatively, our moods can also affect others around us. I teach you the Art of of Energy Alchemy so that you can be aware, responsible and empowered.
Mindset Transformation ~ We will examine the connection between the brain and the gut so that you understand why you FEEL before you think. Once these pathways are cleared, you will experience optimal digestive patterns, clearer thinking, perspective shifts, nutritional awareness and more energy.
What would you like to experience differently?
Healing is an inside job, and it is up to you. You have to want it, you have to decide to do it, you have to show up, and you have do the work!
I provide the tools, and you show up to use them. I’m like your own personal Purple Crayon to create your new story!
Please, enjoy my site and all the healing modalities I offer. If you would like to chat and see if we are the right fit for each other, I invite you to book a free 45 minute clarity call with me.
I look forward to learning more about you and the delicious alchemy we can co-create!
Quick link to my mini story HERE.
Oh, and for those of you who are interested, my sun is in Virgo, my moon is in Taurus and my rising is Scorpio. When you work with me, we take all of these fun things into account to help you understand why you do the things you do. Get your free birth chart here www.astro-charts.com and be sure to have your exact time of birth handy.
Essential Oils and Aromatherapy
Essential oils have been part of my toolbox for almost 10 years now! Aroma is memory-evoking….Emotionally, it can instantly take you back to your childhood memories…good and not so good…Grandma’s mothballs are a not so good memory…but the aroma of oranges bring me right back to sitting on my Grandpa’s kitchen counter as a two year old watching him sprinkle sugar on our wedges and anticipating the sweet citrus exploding in my mouth! To this day, Wild Orange essential oil is one of my favorites, and I add a couple drops to my water, champagne, smoothies, and yogurt.
Essential oils are highly concentrated, volatile, aromatic compounds found in the leaves, stems, bark, and flowers of plants. When planted properly, harvested at the right time, cared for and distilled accordingly to get the most potent and purest of chemical constituents, you not only get the aromatic properties for emotional benefits, but you also get the properties to support the physical well being of the body. Because they are so concentrated, 1 to 2 drops will usually get the job done, making essential oils an extremely cost effective choice for natural cleaning as well.
With all the essential oils on the market, how do you know which way to go? Health food store? Department store? Amazon? Instagram or Facebook ad? A company that offers science, support and education?
Great question! While essential oils are 100% natural (depending on the source), that doesn’t make them completely safe. There are some essential oils that should never be taken internally or used on the skin topically without a carrier oil. Oils that support a healthy and clear respiratory system, for example, should be aromatically breathed in, not taken internally. Oregano and cinnamon are “hot” oils and should never be put n the skin. Seems like common sense, but sometimes mistakes happen when guidance, education and clear communication are not part of the process. Oh and then there are citrus oils that will cause a sunburn if you use them topically as well. Before I studied essential oils, I bought a large bottle of frankincense from a local health food store and was so excited because it was “so cheap” I realized later that it was mixed with some kind of carrier oil and was not suitable for internal usage at all. The reason it was “so cheap” was because there was very little authentic frankincense in the bottle. It was cut with mostly carrier oil. No one in the store told me that when they directed me to the essential oil section.
My advice on purchasing essential oils is to work with someone you are comfortable with and can trust.
Ask questions, try samples to see if it works for you, only purchase when it feels right, not because someone says “this is what you need, trust me”.
Be part of the educated decision. Create a 60 day plan. Some results are immediate, but understand that some results require time. Anyone who truly wants to help you on your journey will respect you AND your budget.
Here is a link to my retail website. I only offer it up so that you can browse, bookmark, take notes, formulate questions and get back to me. This is a retail site. You absolutely can choose to open up a wholesale customer account to get wholesale prices, but please reach out if you have any questions first. I would rather send you a few free samples to try before you purchased something from my site that was not in your best interest.
Crystal Healing
Energy is everything.
Clarity Coaching
I am so excited to announce the addition of Personal Coaching to my toolbox!
As a graduate of The Health Coach Institute, and a lifelong continuing student of Mastin Kipp’s “Rebel Practioner,” I am able to bring together the structured accountability and direction that health coaching and life coaching pillars are based on, but with additional creativity, clarity and trauma response informed based knowledge.
My specialty is Clarity. Emotional Clarity is my favorite. Emotions happen to us simply because of the beliefs that we have grown up with, most of which, were handed down to us from our caretakers. Some have trauma attached to them, some do not. Most aren’t our stories, but most are our experiences. Beliefs are not truths, or everyone would believe the same thing.
When you work with me, we go inward to the root of these beliefs so that you can embrace a new perspective on your emotions and CHOOSE how you want to feel. Why? Because you owe it to yourself to be the best version of yourself possible, regardless of what others think you are capable of. You owe it to yourself to shine your light and let your authentic voice be heard for a change. When you do, you pave the way for others to do the same.
This is how we change the world, one drop at a time. One belief at time. One emotion at a time. One perspective at a time. One human at a time.
WHO YOU ARE: You are amazing!
You’re a woman who is somewhat new to Holistic Health. You have used Allopathic Healthcare all your life, with no major problems. Lately, you’ve seen all the wellness sites on social media, maybe dabbled with essential oils, diets, crystal healing and love all the clean living posts and are interested in integrating Holistic Healthcare into your life as well. Fabulous idea, btw.
Maybe you have been experiencing skin issues that your PCP hasn’t been quite able to give you direct answers on the root cause of and you are tired of all the different prescription symptom bandages.
Maybe you are on an emotional rollercoaster and can’t make up your mind about anything.
Maybe you are struggling in your relationships and are frustrated, angry, sad, hurt, wondering if you should stay or you should go.
Maybe your gut is off and have gained some extra weight but don’t want to do a whole crazy gut cleanse protocol, only drink liquids every day, have massive food restrictions or just plain starve.
WHAT YOU NEED: You need help!
You need clarity on the best way to make the healthiest decisions NOW while you learn more along the way.
You need accountability. If you could do it on your own, you would have done it already.
You need tools. No job can get done without the right tools.
You need support in order to grow alongside a community of women struggling with the same stress responses and also willing to learn a different way.
You need to commit to changing your life for the better for the sake of your physical, emotional and spiritual health.
What other signs are you waiting for? Your time to heal is NOW!
Book a clarity call HERE so we can learn more about each other and decide if we are a fantastic fit. We can talk about the programs I offer, and get you started on an amazing action plan to having the most clarity you have ever had!
Recent Blog
Managing Emotions
These last 7 months have brought up so many changes and so many emotions with them. Change itself forces us out of our comfort zone, causing us to feel deeply. As a single mom with a mortgage and family to care for, trust me, I feel many emotions deeply. I’ve learned, over the years, though, […]
Immune Support For The Mind, Body, and Spirit Tour
Wow, just Wow… March is here already! With it begins a super fun, super informative, super exciting whirlwind of workshops, classes, travel, laughter, learning, changing, growing and leadership as I embark on a 4 month Diamond Club leadership and educational Tour! My goal, for these next 4 months, is to have a lot of fun […]
Embracing Mercury Retrograde
Embracing Mercury Retrograde Say whaaa? I know…I know…that’s a tough one to swallow for some but ready or not, it’s a comin’ and I have learned that when I embrace the scary things…they lose their scariness. Dates are 2/16 – 3/9. Don’t forget the “shade” that we are already in…so you might be feeling […]
Contact Me
Shawna Renee
(808) 778-8411