Welcome, and thanks for stopping by to see what fun things I’m up to.
As an independent Life Coach, I get to help people feel better and BE better on so many levels.
What does that mean? It means that I am not the healer, you are. I don’t give you advice, I prompt you. I guide you. I allow you to dream up your own answers and hone in on your intuition. You have all the answers inside you. I am here to help you navigate them so that you can finally have the clarity you need to get things done, be inspired and ultimately, to inspire others.
What does that mean? It means that I am a personal coach, with a special focus on conflict resolution. Solving problems creates space for clarity and inspiration. We can ALL use some clarity and Inspo, right?
Whether we realize it or not, we all endure conflict of some nature. We can experience personal conflict within our families, our marriages, our work places, our partnerships and most importantly, within our own value systems. Communication is a huge part of solving conflict and many times we lack the tools needed to resolve even the simplest of conflicts. I am here to guide you as you tap into your own intuition to understand the root of your conflict, overcome it and create your desired reality. Once you can see things clearly, there is no limit to what you can dream up and create. I provide the tools, and you show up to use them. I’m like your own personal Purple Crayon magic wand!
My gifts are designed to help expand your desires, shift your energy and allow you to see a different perspective of this life.
What would you like to experience differently?
Most of us take care of ourselves to the best of our abilities, there is always room for improving our health, well-being, finances and self-care. Healing is an inside job, and I’m here to show you different ways to get better results and keep you accountable the whole way through. I am here to help you take BETTER care of yourself through intentional living, conscious communication, and energy management.
Quick link to my mini story HERE.
Oh, and for those of you who are interested, my sun is in Virgo, my moon is in Taurus and my rising is Scorpio. When you work with me, we take all of these fun things into account to help you understand why you do the things you do. Get your free birth chart here www.astro-charts.com and be sure to have your exact time of birth handy.
Essential Oils and Aromatherapy
Essential oils have been part of my toolbox for almost 10 years now! Aroma is memory-evoking….Emotionally, it can instantly take you back to your childhood memories…good and not so good…Grandma’s mothballs are a not so good memory…but the aroma of oranges bring me right back to sitting on my Grandpa’s kitchen counter as a two year old watching him sprinkle sugar on our wedges and anticipating the sweet citrus exploding in my mouth! To this day, Wild Orange essential oil is one of my favorites, and I add a couple drops to my water, champagne, smoothies, and yogurt.
Essential oils are highly concentrated, volatile, aromatic compounds found in the leaves, stems, bark, and flowers of plants. When planted properly, harvested at the right time, cared for and distilled accordingly to get the most potent and purest of chemical constituents, you not only get the aromatic properties for emotional benefits, but you also get the properties to support the physical well being of the body. Because they are so concentrated, 1 to 2 drops will usually get the job done, making essential oils an extremely cost effective choice for natural cleaning as well.
With all the essential oils on the market, how do you know which way to go? Health food store? Department store? Amazon? Instagram or Facebook ad? A company that offers science, support and education?
Great question! While essential oils are 100% natural (depending on the source), that doesn’t make them completely safe. There are some essential oils that should never be taken internally or used on the skin topically without a carrier oil. Oils that support a healthy and clear respiratory system, for example, should be aromatically breathed in, not taken internally. Oregano and cinnamon are “hot” oils and should never be put n the skin. Seems like common sense, but sometimes mistakes happen when guidance, education and clear communication are not part of the process. Oh and then there are citrus oils that will cause a sunburn if you use them topically as well. Before I studied essential oils, I bought a large bottle of frankincense from a local health food store and was so excited because it was “so cheap” I realized later that it was mixed with some kind of carrier oil and was not suitable for internal usage at all. The reason it was “so cheap” was because there was very little authentic frankincense in the bottle. It was cut with mostly carrier oil. No one in the store told me that when they directed me to the essential oil section.
My advice on purchasing essential oils is to work with someone you are comfortable with and can trust.
Ask questions, try samples to see if it works for you, only purchase when it feels right, not because someone says “this is what you need, trust me”.
Be part of the educated decision. Create a 60 day plan. Some results are immediate, but understand that some results require time. Anyone who truly wants to help you on your journey will respect you AND your budget.
Here is a link to my retail website. I only offer it up so that you can browse, bookmark, take notes, formulate questions and get back to me. This is a retail site. You absolutely can choose to open up a wholesale customer account to get wholesale prices, but please reach out if you have any questions first. I would rather send you a few free samples to try before you purchased something from my site that was not in your best interest.